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Difficult conversation repair planner
Describe a fight or hurt at work or home. Get a pause routine and a calm first message.
Difficult conversation repair planner is a free AI skill for the job "Lead and manage people". Give the instructions to an AI assistant that supports the required files and tools, then review its output.
Free · No account · Made by AI Blocks · Level: beginner
What it does
A hurt makes a fast reply feel right. But the first message is often built on a guess about the other person's motive or on a report you got second-hand, and it starts a bigger fight. This skill adds a pause before anything is sent. It splits what happened from how it felt and what you are guessing. It checks whether the report reached you first-hand and whether your view of the person could be wrong. It asks if the anger comes from care or from irritation, then drafts a short message that says you are hurt, asks one open question and leaves out claims you cannot back up. It gives no mental health advice.
You give it
- What was said or done, by whom, when
- Your draft reply (optional)
- Who told you, if you were told (optional)
You get
- A pause plan with a wait time
- Facts, feelings and guesses in three lists
- A calm first message with one open question
Use it when
- A colleague or client said something that stung and you want to reply.
- You heard something about yourself second-hand.
- A fight at home needs a calm first message.
How to use it
- Start a chat with the skill. Open it if you added it to your AI, or copy it and paste it in.
- Describe what happened in a few lines. Do not send anything yet.
- Paste your angry draft if you have one.
- Read the three lists and move anything misplaced.
- Wait the time it says, then read the message again before sending.